What is meant by the safe fist (3)
Second, the leg position Thai fist leg position of the Thai fist is divided into juggling with the feet and played the skill. Utilize the body to be twisted and rotated and represented particularly abundantly, make the trick law of Thai fist flexible and changeable, temper toughness with gentleness.  1st, play the skill: Regard sweeping away playing in right as the example. Method for lift right foot, health twist, look around left, left support leg it slaps to be axle in the past, fasten and cooperate with the left of body to be twisted in the ground of heel sassafras, the right leg presents the arc to impact to the goal, strength reaches the instep and shin bone. Especially emphasize here that twists and supports the heel to fasten inside on the left of body, coordinate body.  2, juggling with the feet: Regard kicking one's legs in right as example, for mention right leg knee until with high with chest, the health is slightly twisted left method, support the foot and regard the foot palm as the fulcrum heel to fasten inside, the right foot is pedalled out forward. It is similar to sweeping away the leg supporting the foot, the rotatory range is slightly a bit smaller. 

Third, Thai fist knee law Thai fist knee law divide into, wash knee, curve knee, pitch knee, dress knee, fly to the knee. It is most famous to knock into the hoop neck knee particularly. Regard washing the knee in right as the example now: Method support for left heel lift, rotate inwards, health left twist, look around, utilize left foot palm pedal ground, heel toss about in bed inwards, health left twist, in concert and harmony, make right knee Meng wash forward, strength reaches the knee sharp. Support the foot like sweeping away the leg, the range should be a little smaller. 

Four. Thai fist elbow law Thai fist elbow law divide into flat elbow, compel elbow, bungle elbow, build elbow, against elbow, pairs of elbow,etc.. Now with left as example, for lift left arm crook elbow and 7 shoulder flat,  left foot regard the foot palm as fulcrum heel other exhibition method flat elbow, the body is twisted right, the right heel is fastened inside, the left elbow presents the arc to hit sideways forward, strength reaches the elbow sharp. 

Training and characteristic
The boxer has usually trained since childhood, has practised for eight hours every day, including various physical stamina, weight, response, training of skill, some training methods are quite cruel, for example the persons who undergo training hold two hands high, the coach will use and fasten two which play the persons who undergo training to coerce; Or charge and attack with the fist, in order to train the resisting and making ability of the boxer; In addition someone uses the steel to attack arm and shank excellently directly, to train the hard intensity of the bone. Boxer who can survive from such a coaching method, there must be the forte in its physique. A match comes down, it is a lot to break several bones. 

Thai life-span very short in job of boxer, average life span long, one boxer in 20 year old, already peak in period when being in the green, the human body probably begins to decline at 25 years old on medical science, the boxer must say good-bye to the ring at this moment too probably. 

The Thai fist is by claiming intrepidlymost frequently used elbow and knee are attacked.